TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just dive headfirst! Here are 3 tips to optimize your success: Emphasize whole, healthy foods during your eating windows. Empty calories will only hinder your efforts. Tune in to your body's cues. Don't force fasting if you feel drained. It's v